rhythm + space - 3 ROOMS LEFT

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Retreat Description

Portugal– July 27 –  August 3rd, 2019- Jackie & Tessa

The tide song and skyline have inspired a week of deep-diving into the rhythm and space of our bodies. Through Vinyasa, meditation and Pranayama, we will explore ourselves and our surroundings. Farm-to-table meals, Vinyasa in the sweet wind of the pine-canopied  outdoor shala or the arch-ceilinged indoor shala, this place is no accident. We wanted to learn together with you- how our feet can find their own meter and how our bodies can hold more breath, we think the answers are on this sacred spot.

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