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Nosara, Costa Rica- Jan 6-13
A yoga + surf retreat you wont want to miss. Wether you have never surfed before or you have been surfing for years and want to improve your skills or just have time out in the ocean- we will tailer your surf lessons to your specific needs. Along side a daily surf session, you will start your day with a vinyasa class and end with a Yoga Tune Up ball rolling restorative class. With food prepared by moira (see below) and a couple of sessions with Ryan from Strivelife to target specific muscles to strengthen your body in preparation for surfing- this retreat is tailered to all levels!
All the info can be found HERE
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