Yoga + Surf Retreat

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January 6-13, 2018 -Nosara

Yoga + Surf

About The Retreat

  • Info
  • Nosara, Costa Rica- Jan 6-13

    A yoga + surf retreat in one of the worlds Blue Zones. Wether you have never surfed before or you have been surfing for years and want to improve your skills- we will tailer your surf lessons to your specific needs. Along side a daily surf session, you will start your day with a vinyasa class and end with a Yoga Tune Up ball rolling restorative class. With food prepared by Moira (see below) and a couple of sessions with Ryan from Strivelife to target specific muscles to strengthen your body in preparation for surfing- this retreat is tailered to all levels!

    ***You do not have to surf to come on this retreat- there are plenty of other things to do in Nosara..***

    Email: yogaretreatsbyjackie@gmail.com

    THE CHEF :::: Moira Nordholt

    Moira’s yoga is on the mat and in the kitchen. At feelgoodguru on queen st west, she feeds toronto delicious organic plant-powered food. Moira believes that food is medicine and that with intention and practise we can change the way we eat, the way we feel, the way we look and the way we affect others around us. Her e-book, “feel good fast” is being updated and will soon be re-released with new recipes from the feelgoodguru kitchen! Stay tuned www.feelgoodguru.com

  • Registration
  • A one minute walk from one of the greatest beaches in Costa Rica, you’ll enjoy the privacy of the villa but still be close enough to everything Playa Guiones offers.

    The rooms are clean, tasteful and comfortable. Original local art and hand crafted wood details create a cozy and comfortable atmosphere.
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    Private Queen w/ bathroom $2800 (Share – $1850each) *1 LEFT*
    Superior Double $1900 each (w/ private bathroom) *1 LEFT*
    Double Room $1700 each
    Rancho Double $1700 *1 LEFT*

    Private King – $2600 (Share – $1800each) *SOLD OUT*
    Private Queen $2500 *SOLD OUT*
    Casita Singles $1400 *SOLD OUT*
    Rancho Singles $1400 *SOLD OUT*

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    $500 Deposit to Reserve your spot
    Payments due by November 1st, 2017

    (all prices are in USD)

    Email : yogaretreatsbyjackie@gmail.com

    Includes: yoga, meditation, accommodations, brunch/snack/dinner daily, one on one time with teacher (jackie szabo), surf lessons & boardrentals, theraband, and Yoga Tune Up Therapy Balls.

    Not included in Price: airfare, ground transportation and travel insurance (It is highly recommended that you purchase TRAVEL INSURANCE- please contact Jenn for assistance)

    **Ask about the Rancho if you are comfortable sleeping outdoors!

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    Retreat Policy

    A $500 USD non-refundable deposit is required to reserve a space in retreat. The balance is due on November 1st, 2017. Refunds on the balance are given for cancellations made more than 60 days prior to the retreat. Credit of the balance (to be used for a future retreat) will be given for cancellations made 60-30 days prior to the retreat start date. Credit of 50% of the balance (to be used for a future retreat) will be given for cancellations made less than 30days prior to the retreat start date. No credits or refunds will be given after the retreat begins. Jackie Szabo is not responsible for any and all costs incurred for travel arrangements related to getting to this event including weather related events. Please be sure to purchase travel insurance.

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    For any travel information, please contact:
    Jenn Collins – Travelonly
    Phone: (416) 801-2755
    Email: jcollins@travelonly.com

    Head Office: 325 West Street, Bldg A, Suite 202 Brantford, Ontario N3R 3V6 / Phone # – 519.752.4363 *TravelOnly customer funds are protected in Ontario by TICO 4316071

  • Nosara
  • Here in Nosara there are no chain hotels or high rise projects blocking your view of the sea. Nosara offers wilderness with jungle and water birds, exotic animals and tropical plants that stretch from the shoreline to the mountains in the distance.

    Pounding surf and tide pools along with tranquil salt water marshes and ancient mangroves teem with wildlife and birds.

    Nosara is located on the Nicoya Peninsula in Guanacaste and is considered part of the dry forest region. The beautiful tropical dry forest, with its highly seasonal rainfall and diversely vegetated landscape is disappearing even more rapidly than the rain forest.

    Beginning at the high tide line there is a 200 meter exclusion zone that is set aside for the preservation of the natural habitat. The enforcement of this one preservation feature has been instrumental in maintaining the pristine beaches and shoreline. Due in large part to the efforts of the Nosara Civic Association, the area remains as one of the most pristine and ecologically sound developments in all of Costa Rica.

  • Travel
  • Getting Here

    Fly to either San Jose (SJO) or Liberia (LIR). You can either drive (4hrs from SJO & 2hrs from LIR) or take a chartered flight from either Nature Air or Sansa Air.

    For any travel information, please contact:
    Jenn Collins – Travelonly
    Phone: (416) 801-2755
    Email: jcollins@travelonly.com

    Head Office: 325 West Street, Bldg A, Suite 202 Brantford, Ontario N3R 3V6 / Phone # – 519.752.4363

    *TravelOnly customer funds are protected in Ontario by TICO 4316071

  • Activities
  • Guided jungle hikes
    Tree climbing
    Waterfall repelling
    Horseback riding
    Surf Lessons
    Stand up paddle tours
    Night hike
    Massage (Thai or Therapeutic)
    Spa (facials, body wraps, scrubs, etc…)
    Acupuncture and Chinese medicine
    Zip Line/Canopy Tour
    Kayaking