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you have something unique to offer..

 

 

About the trainings

  • SÅANA Method Advanced
  • April- June – TORONTO 2019
    3 weekends

    As teachers, we all need inspiration to stay fierce and true. We never stop learning because we don’t ever want to stop teaching. We created our advanced program to offer a major lift to your spirit, knowledge and integrity. Whether you want to get back in the teaching game, go deeper into your own unique voice or learn the SÅANA Method, you will find a community of colleagues and mentors ready to dive, heart first, into inspiration with you.

    The advanced program is comprised of two modules: core and inspire. Take them together or separately. Core module is an anatomical, spiritual and mechanical exploration of the bodies deep muscular system. Learn to guide your students to use their core to move with grace and strength. Inspire module gives you the keys to teach SÅANA inspire. Build a class to a peak pose with fine-tuned body mechanics. You will have the skills to create a class that properly prepares students to open up to true flow.

    SÅANA core and SÅANA inspire are the embodiments of our beliefs: move with soul and from the soul, stay grounded in movement, breath deep and free. Our teachers all bring their own experience and spirit to the class, but we stay rooted to our principles. This commitment to our core beliefs and equal commitment to ourselves is what we hope to spark in you.

    *min requirement :200hr YTT*

    THE CURRICULUM

    BODY
    Principles and framework of teaching saana inspire + saana core
    Applied anatomy
    Anatomy in motion
    Pelvic floor and core deep dive

    MIND
    The Art of Teaching (playing with rhythm, space, silence and language)
    Smart Sequencing (building to a peak and employing meaningful themes)
    Practice, practice, practice! (The only way to learn. We will give you thoughtful feedback.)

    SPIRIT
    All of the above
    Holding Space
    Maintaining Clarity
    Finding Your Truest Voice

  • SÅANA Method 200hr
  • Sept – Dec 2019 – TORONTO 2019

    You have something to teach that no one else can offer. The SÅANA Method is a teacher training designed to give you a deep understanding of our signature approach to yoga and the collective wisdom of yogic tradition. Most of all, we want you to have access to your authentic voice. Once you complete this course, you will be qualified to teach yoga, your way. Take a deep breath and sit with that. Are you ready (or ready to be ready)?

    SÅANA classic and SÅANA flow are the embodiments of our beliefs: move with soul and from the soul, stay grounded in thoughtful movement, breath deep and free. Our teachers all bring their own experience and spirit to the class, but we stay rooted to our principles. This commitment to our core beliefs and equal commitment to ourselves is what we hope to spark in you.

    THE CIRRICULUM

    BODY
    Principles of teaching saana classic (our signature approach to Hatha) and saana flow (our signature approach to flow)
    Posture analysis
    Foundational Asana (rigorous understanding of core postures)
    Applied anatomy and anatomy of Pranayama
    Guided self-massage
    Moving well
    Pelvic floor and core deep dive

    MIND
    The Art of Teaching (playing with rhythm, space, silence and language)
    The Business of Yoga (from the POV of an independent contractor/teacher and studio owner)
    Philosophy (What IS Yoga?)
    The science behind the MIND -BODY connection
    Smart Sequencing (building to a peak and employing meaningful themes)
    Practice, practice, practice! (The only way to learn. We will give you thoughtful feedback.)

    SPIRIT
    All of the above
    Holding Space
    Finding Your Truest Voice

    saanayoga.com/saana-method-200hr

  • SÅANA Method SUP Yoga - Tulum 2019
  • November 12-15 – TULUM

    We have thoughtfully and professionally created an in-depth program to teach you how to safely teach SUP Yoga. We are very focused on the entire aspect of teaching you how to become to most proficient Paddler and Paddle Teacher to fully integrate this beautiful practice of Yoga onto Water. This course covers so many hands on training aspects plus we also want you to be able to enjoy this beautiful part of the World, Tulum, Mexico and experience our 3 Breathtaking Spaces. A Private Lagoon in the World Renowned SIAN KA’AN Biosphere Reserve, A Private BEACH Cenote on Tulum’s infamous Beach Road and the Legendary Beachfront Hotel, Papaya Playa Project!

    *min requirement :200hr YTT*

    THE CURRICULUM
    BODY
    Principles and framework of teaching saana sup

    MIND
    The Art of Teaching (playing with rhythm, space, silence and language)
    Smart Sequencing (building to a peak and employing meaningful themes)
    Practice, practice, practice! (The only way to learn. We will give you thoughtful feedback.)

    SPIRIT
    All of the above
    Holding Space
    Maintaining Clarity
    Finding Your Truest Voice

  • SÅANA Method Advanced -Nosara 2020
  • April 18-25
    Nosara, Costa Rica

    As teachers, we all need inspiration to stay fierce and true. We never stop learning because we don’t ever want to stop teaching. We created our advanced program to offer a major lift to your spirit, knowledge and integrity. Whether you want to get back in the teaching game, go deeper into your own unique voice or learn the SÅANA Method, you will find a community of colleagues and mentors ready to dive, heart first, into inspiration with you.

    The advanced program is comprised of two modules: core and inspire. Take them together or separately. Core module is an anatomical, spiritual and mechanical exploration of the bodies deep muscular system. Learn to guide your students to use their core to move with grace and strength. Inspire module gives you the keys to teach SÅANA inspire. Build a class to a peak pose with fine-tuned body mechanics. You will have the skills to create a class that properly prepares students to open up to true flow.

    SÅANA core and SÅANA inspire are the embodiments of our beliefs: move with soul and from the soul, stay grounded in movement, breath deep and free. Our teachers all bring their own experience and spirit to the class, but we stay rooted to our principles. This commitment to our core beliefs and equal commitment to ourselves is what we hope to spark in you.

    *min requirement :200hr YTT*
    Tuition: $1500CAD

    THE CURRICULUM

    BODY
    Principles and framework of teaching saana inspire + saana core
    Applied anatomy
    Anatomy in motion
    Pelvic floor and core deep dive

    MIND
    The Art of Teaching (playing with rhythm, space, silence and language)
    Smart Sequencing (building to a peak and employing meaningful themes)
    Practice, practice, practice! (The only way to learn. We will give you thoughtful feedback.)

    SPIRIT
    All of the above
    Holding Space
    Maintaining Clarity
    Finding Your Truest Voice

    Accommodations at Nalu : $800-3000USD (Includes meals)

    All the info here..

    Please sign up via SÅANA Yoga's website

    Teacher Training